Founded in 2015, PHYSICAL FITNESS GYM has been dedicated to helping people achieve their fitness goals through personalized training programs, state-of-the-art equipment, and a supportive community atmosphere.
Our mission is to inspire and empower individuals to transform their lives through fitness, providing them with the tools, knowledge, and motivation they need to succeed.
Train anytime
Professional guidance
Supportive environment
Total wellness
Experience premium fitness facilities designed to maximize your workout efficiency and enjoyment.
State-of-the-art fitness machines and free weights to support all your training needs.
One-on-one sessions with certified fitness experts to accelerate your progress.
Energetic group sessions led by expert instructors in various fitness disciplines.
Comprehensive fitness evaluations to track your progress and optimize results.
Expert advice on diet and supplementation to complement your training regimen.
Dedicated spaces for stretching, foam rolling, and post-workout recovery.
Join our diverse range of fitness classes designed for all levels and goals.
Build muscle and increase strength with our comprehensive weight training program.
High-intensity interval training to maximize calorie burn and improve cardiovascular health.
Improve flexibility, balance, and mental well-being with our expert-led yoga sessions.
Our expert trainers are here to guide you through your fitness journey with personalized attention and proven results.
Plan your week with our comprehensive class schedule designed to fit your busy lifestyle.
Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|---|
06:00 - 07:00 | HIIT | Strength | HIIT | Strength | HIIT | Yoga |
09:00 - 10:00 | Yoga | Cardio | Yoga | Cardio | Yoga | HIIT |
12:00 - 13:00 | Strength | HIIT | Strength | HIIT | Strength | Cardio |
17:00 - 18:00 | Cardio | Yoga | Cardio | Yoga | Cardio | Strength |
19:00 - 20:00 | HIIT | Strength | HIIT | Strength | HIIT | - |
Choose the membership plan that fits your fitness goals and budget.
Hear what our members have to say about their fitness journey with us.
Get inspired by our workout sessions and success stories.
Explore our state-of-the-art facilities and vibrant fitness community.
Have questions or ready to start your fitness journey? Reach out to us today and our team will get back to you as soon as possible.
B-84 Roshan Bagh Dayalbagh Agra
7893445543
devrajsingh82799@gmail.com
Monday - Saturday: 5:00 AM - 11:00 AM
Monday - Saturday: 5:00 PM - 10:00 PM
Sunday: OFF
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